Monthly Archives: September 2009

Pilates Relieves Back Pain

Posted on September 12, 2009 by stephanie

A research article published in the Journal of Orthopedic and Sports Physical Therapy showed that Pilates-based therapeutic exercise significantly decreased pain and disability in patients with chronic low back pain (J Orthop Sports Phys Ther 2006; 36:472-484). Continue reading →

Posted in Pilates for Pain Management, Post-rehabilitation, Restorative Health | Tagged , , | Comments Off